post-foie stroll

yahoo says a walk after a heavy meal is good for your heart:

"sir, chef is very excited to fire the next course for you, but you are very welcome to take a stroll in our rooftop garden before we continue. just say the word and I will tell chef to hold your scottish grouse until you return [nothing like a nice game bird to chase the previous course's foie. for the mme, perhaps a squab breast sous-vide]. chef's baby mâche is coming along nicely - he would be most pleased if you gave it a try, I am certain," said my waiter as he signalled for the champagne cart in order to select a vintage for rooftop quaffing.

I am such an advocate for health.